Hi Folks!
I hope you all have had a great weekend! I have! It's the first weekend I've been home with NOTHING to do in I can't remember how long-and it's been fab! I got some cleaning done, some good workouts in and kept food in check-score!
I'm currently trying to pack for 7 days-which seems impossible! I'll be in Kansas's state capitol all week for some work training (bonus points for non-Kansas folks who know what our state capitol is:). And then B will be picking me up on Friday to head to Iowa for my cousin's wedding shower. Yes, another trip to Iowa! We just can't get enough;)
The last two days I've been doing EXCELLENT on eating and working out-with the help of my Bodybugg! I've been struggling to think of some new workouts to do, especially with this week being away from home. So I dusted off my P90X videos!
I completed P90X in June of 2010. And I actually completed it all! I lost in total 11 inches and 11 pounds, but no where near close to the goals I wanted to reach during that time. I had a bowflex calorie counter at the time, and it said I was burning between 600-1000 calories per workout! My Bodybugg disagrees.....
Yesterday I did the Plyometrics video, arguably the hardest P90X video the program offers, see above! My Bodybugg said I burned 450 calories! Wow-what a difference! I was eating back the calories what I "thought" I burned, so I can see now why I didn't lose as much weight as I thought I would!
Today I did Shoulders and Arms workout and it was fab! I've also been using my Fitbook which is really helping me keep track of my workouts! I highly recommend one to get you on track and keep you there;)
Well, this is a short little post today but I'm off to the state capitol-about 2 1/2 hours away. I'll be blogging from there all week!
Do you have a workout that you always go to when you are getting bored? A workout that is a go-to, no-brainer, great workout?
I like taking spinning classes when I'm bored. Each one is different!
ReplyDeleteI really need to do the plyometrics P90x DVD again! I've only done it once and it kicked my booty! :)
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