How is everyone doing? Even though I only had two days of work this week, I'm still sooo glad it's Friday! Today got in the high-60's in Kansas so I thought I would take that opportunity and clean my car! I don't think it's been washed all winter-it was time! It's BEautiful now;) I have nothing else planned for the weekend and I couldn't be happier! I can't remember the last time I had NOTHING to do on a weekend;)
I got in a Bodyrock workout today:
I also started using my FitBook today which I got for Christmas.
I'm pretty excited about it! And with all things new, it's giving me new vigor to get my goals accomplished! My main goals: Lose one dress size and 15 pounds in 3 months (a few days before my two year anniversary!) I think those are very doable goals. I think I'll also be trying to get in one flexibility workout a week (pilates, yoga). I'm not really a "breath and pose" type of person, but I see the benefits of it and it's worth a try!
The Fitbook has a place to write down all of your workouts. So today I wrote all of my scores for my Bodyrock workout and which when I did, so hopefully in a few weeks, I can go back and try to beat those scores-love that! PS: I'm gonna chill with Weight Watchers points for awhile, so I won't be posting them on here for now-sorry!
I have a couple of new recipes/food ideas for you all to try out also:)
Shrimp and Veggie Quinoahere from Daily Garnish's Emily! It's very similar to rice and really absorbs flavor well! I threw some ingredients that I had laying in the kitchen and it turned out great!
-1 Serving of peeled, deveined, tails off shrimp
-1/2 cup cooked quinoa (follow package directions)
-1/2 cup of diced zucchini
-Soy sauce to taste (about 2 T)
-handful of fresh spinach
-freshly grated parmesan cheese
(Tomatoes would be great! I just didn't have any....)
Saute all ingredients except quinoa. Once soft and cooked through, top quinoa with sauted mixture and top with cheese. DELISH!
I'm new to quinoa. Do you have great recipes/ideas to use quinoa? What is your personal fitness goal right now and how do you plan on accomplishing them?
Happy Anniversary to my friend's Sarah and Brett!!!