It was a blustery, cold day in Kansas, but we still didn't get as much snow as predicted (thank goodness!). Of course, we're still in a winter weather watch until Wednesday at noon, so who knows what we'll get!
After my gluttonous Sunday, I was ready to get back to eating healthy and working out! I started off my day with a new breakfast recipe! Biochemista's protein cupcake:
Lunch was super delectable!
Following in the foot steps of a few of my favorite bloggers, I thought I would put a list together of my favorite January things, since today IS the last day of January (is Spring here yet?) In no particular order....
My Zumba Finger Gloves
Sims 2 on PSP
So there you have it! My January Fav's! What are some new discoveries and fav's of yours during January?
Desserted Tip of the Day: Did you know a pound of muscle DOES NOT weigh more than a pound of fat (they are both a pound!:) But a pound of fat takes up about twice as much room as a pound of muscle, that's why it's SO IMPORTANT to gain lean muscle mass-which means doing some weightlifting! Try this workout for beginners!